One of the things that Western medicine practice has unfortunately widely ignored is the connection between your body and your mind, spirit, and emotions. Human beings often experience connections between the physical and emotional, but a lot of us just aren’t paying attention. Start your journey to true holistic health by watching for these signs.
1. Pain In Your Head
Pain in your head, like headaches, can be caused by stresses of the day. Take some time to relax and ease the stress every day.