Multiple sclerosis

7 Warning Signs That You May Have Uterine Fibroids And How To Shrink Them Naturally

A young lady in her late twenties, came to me with an issue of uterine fibroids. Her doctor confirmed that she has a “family of fibroid tumors”. Although the tumors were benign, they had caused her a lot of PMS cramps, painful intercourse, and heavy menstrual bleeding.

She had had some surgical procedures to have them removed but the fibroids kept returning! She was told that her infertility was linked to the growth of these fibroids. She knew her diet had something to do with the growth of the fibroids but was unsure, as she claimed to be a vegetarian.


When I did an assessment on her diet, I found that although a vegetarian, her diet was not completely “clean” and a few things that she ate regularly were contributing to the growth of the tumors. Some of the culprits:

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