Gluten intolerance is one of the most prevalent digestive problem these days. It is commonly found in wheat, barley, and rye. There are multiple symptoms that could indicate that you’re gluten intolerant, and here are a few:
1. Brain Fog
This is a surprising symptom of gluten intolerance. Brain fog can be subtle in nature; however, a number of factors can cause it. It’s commonly seen in people with celiac diseases. It also contributes to diminished cognitive performance.