Circulation

15 Warning Signs You’ve Got Poor Circulation

15 Warning Signs You've Got Poor Circulation

Because blood carries oxygen and nutrients to all other parts of the body, a malfunction in the circulatory system can cause a person’s health to decline in a variety of ways.

Take a look at the following fifteen warning signs which are common symptoms of poor blood circulation. If the majority of them seem to apply to you then you know it’s time to take action and go and see your doctor!

1. Numbness in Your Limbs

You’ve almost certainly felt this sensation before – when some part of your body “falls asleep” due to blood flow being cut off. However, if these episodes of numbness happen to you frequently, it may be indicative of a more serious circulation problem.

2. Decreased Cognitive Ability

Just like any other part of your body, your brain needs a healthy supply of blood in order to function properly. When blood circulation becomes sluggish, your mental abilities slow down along with it. If you have difficulty thinking clearly or if you’ve noticed that your memory isn’t as good as it used to be, this may be a sign that you have poor circulation.

3. Loss of Appetite

Another less obvious symptom of a malfunctioning circulatory system is loss of appetite. Your gastrointestinal tract needs blood in order to digest food and transport nutrients from the intestines to the rest of your body. When blood flow slows down, your digestion can easily become impaired. You’ll feel less hungry, but not eating enough means that your metabolism will suffer as well.

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