by Shelagh Braley
Colon cleansing can help improve your body’s overall health and wellness, and may even reduce your risks for colon cancer.
1. MAKES THE DIGESTIVE SYSTEM MORE EFFECTIVE
As the colon is cleansed, it pushes waste through your system, clearing the way for good nutrient absorption. A clean colon from a colon detox allows waste to pass easily.
2. MAINTAINS REGULARITY AND PREVENTS CONSTIPATION
Constipation — especially when it’s chronic — causes a sluggish digestive response, which in turn leaves waste in the system longer. This increases the likelihood of certain conditions and irritations, such as hemorrhoids and varicose veins.
3. INCREASES ENERGY
Releasing the toxins from your body is rejuvenating because it refocuses the energy usually used for forcing waste through your intestines to other parts of your body. People who have undergone colon detoxification say they have better blood circulation, more restful sleep, and a boost in energy.